Why your week keeps breaking — even when the plan looked good

The hidden difference between available time and realistic capacity.

A calendar can show empty space without telling you whether you have the attention, energy or recovery capacity to use it well. That gap is one reason a plan can look sensible on Sunday and feel impossible by Wednesday.

A useful weekly plan therefore needs a buffer. It should protect the few outcomes that matter most, leave room for disruption, and treat capacity as something to estimate and learn rather than assume.

GetCapable is being designed around that idea: capacity before scheduling, then learning from what actually happens.