PLAN  |  FOCUS  |  DO  |  GROW

Build a week that actually fits your life.

GetCapable works out what realistically fits across work, home, health, study and life — then gives you a clear next move and adapts when plans change.

◫Less
overwhelm
◎Clearer
priorities
▥A realistic
week
→A next move
when stuck
Take the 3-minute assessment →See how it works

Get your personalised starting profile in minutes. 14-day full trial.

GetCapable
TodayWeekProgressProfile
You’re
making progress3 realistic outcomes protected.
This week

3 / 5 focus blocks

2 wellbeing actions

1 personal goal

PlanBuild a realistic week
DoStart your Next Move
ResetRebuild when life changes
Good morning

You’ve got this.

Next Move25 min
  • ✓ Finish project draft
  • ✓ 30 min movement
  • ✓ Call Mum
Progress
fits real life.
The real problem

Life does not arrive as one neat to-do list.

Work. Family. Health. Admin. Study. Money. Personal goals. They all compete for the same finite time and energy. A longer list does not solve that.

“I know what I need to do. I just need a realistic way to make it all work together.”

WorkHealthHomeFamilyStudyPersonal
What GetCapable does differently

It works out what fits before it fills your time.

The goal is not to organise everything. It is to protect the right things, reduce decisions and help you follow through.

01

Unload

Get everything competing for your attention out of your head.

02

Reality Check

See what genuinely fits your available capacity before you schedule it.

03

Build My Week

Protect meaningful outcomes and place them around real commitments.

04

Next Move

Open the app and know what is most useful to do next.

05

Reset

When life changes, rebuild the plan instead of carrying a guilt pile forward.

06

Learn

Your Execution Profile gets smarter from what actually happens.

See the full walkthrough →
See the difference

GetCapable makes the hard decisions smaller.

The screens below reflect the actual product logic: capacity first, a clear next move, a reset when plans change, and learning from what really happened.

Reality Check

Your original week does not fit.

Requested11h 40m
Realistic capacity7h 10m

We protect the outcomes that matter before filling your calendar.

Next Move

Finish proposal outline

25 min · high impact · good fit for your current energy

Reset

Today changed. Your plan can too.

Keep: client proposalMove: adminRelease: optional tidy-up

No overdue pile-up. No “failed week”.

Your system learned

This week is different for a reason.

  • Morning focus blocks worked best.
  • Admin took longer than estimated.
  • Three meaningful outcomes fit better than five.
Explore the demo workspace →
Explore the demo workspace
AGES 10–18

Capable Start

A simpler execution system for school, study, routines and everyday independence — without an overwhelming dashboard.

  • Now / Next / Later instead of long lists
  • Homework, revision and routine planning
  • Confidence through visible completion
  • Optional, privacy-conscious parent support
£5.99 / month

14-day full trial. Cancel anytime.

Start Capable Start →
WHOLE-LIFE EXECUTION

Capable Life

A realistic system for everything competing for your time — work, health, home, relationships and personal goals.

  • Whole-life outcomes before task lists
  • Capacity, energy and calendar-aware planning
  • Next Move, Just This and Reset
  • Execution Profile that learns over time
£7.99 / month

14-day full trial. Cancel anytime.

Start Capable Life →
Different brains. Different days.

Built around needs, not labels.

GetCapable can adapt to task-initiation difficulty, time blindness, working-memory load, distractibility, perfectionism and overwhelm — whether or not you use a diagnosis to describe how you work.

☷Sensory settingsCalm, Balanced or Energise
◉Just Thisone task when lists feel too much
▭Energy Fitdemanding work at better times
↻Resetrecover without overdue-task shame
◇Learned timingplanned vs actual duration

You’ve got questions.
We’ve got answers.

Quick answers to the things people ask us most.

What is GetCapable?

GetCapable is a Personal Execution System. It works out what realistically fits across your life, turns important outcomes into doable next steps and adapts when real life changes.

Is there a free trial?

Yes. Both Capable Life and Capable Start include a full 14-day trial so you can experience the complete system before deciding.

Is it suitable for ADHD or different working styles?

Yes. GetCapable adapts to needs such as task-initiation difficulty, time blindness, overwhelm, working-memory load, perfectionism and distractibility without requiring a diagnosis.

Can I use it on my phone?

Yes. GetCapable is mobile-first and built as a progressive web app, so it can be added to your home screen and used like an app.

What is the difference between Capable Life and Capable Start?

Capable Life is the full whole-life experience for adults. Capable Start is a simpler 10–18 experience built around school, study, routines, confidence and lower cognitive load.

Can I cancel anytime?

Yes. The subscription is monthly and can be cancelled before the next renewal.

Ready for a week that feels more doable?

Take the assessment and see how GetCapable would plan differently around you.

Start your free assessment →
You’re more capable
than you think.